Be that child.

  

Do you remember when you were a child? It was so easy then to play and laugh and observe all that nature has to offer. But if that wasn't your childhood, you can still have it now. Take the time for yourself because you deserve it. Watch a flower unfold. Watch raindrops splash into a puddle. Wiggle your toes in the water. Breathe deeply and fill your lungs fully. When you exhale, let all of your stresses go out in your breath. Pretend you are a happy child. Be that child.